4 Ways Burnout Harms Relationships
I’m so exhausted…I just need to get to Friday…I’m using this weekend to sleep… Ever uttered these words above before? I’m totally guilty. Before I started
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4 Most Common Relationship BS (Blind Sides)
1. I am not good enough – this one can be tricky. It can hide so deep within you that you might not even know it’s
3 Easy Ways to Create Boundaries
Do you have a hard time saying no to others? If you said “yes” then you’re not alone. Saying no has to do with boundaries. Keep in mind that a yes to
How to Date After a Toxic Relationship
The idea of how to date after a toxic relationship can feel scary, anxiety ridden or shameful. Remember, the fact you got out in the
10 Relationship Green Flags
We often think of red flags when it comes to relationships. But what about those green flags? Maybe you’ve got good at picking out the
4 Steps: How to Go From Dating to Relationship
How long should you date someone before making your relationship official? I get this question a LOT as a dating coach. Typically my client comes
Coronavirus: 4 Truths to Your Relationship Struggle
Have you noticed that since the coronavirus hit it sent your relationship into “struggle-land”? If you said yes then you’re not alone. It’s natural to
This is America: An Interracial Relationship in 2020
Editor note: Tessie Tracy and Bruce Elebee were interviewed by Carla Romo. This is their story, in their words and told by them. Tessie Tracy
5 Keep Calm & Carry On Tips for Your Relationship
Sometimes we forget that we have a choice on how we respond to stress in our relationships. It’s important that you keep calm and carry
31 COVID-19 Approved Activities with Your Partner
Let’s be real, COVID-19 pandemic is stressful. It’s causing us as a collective to experience trauma. As a result, you’re stuck indoors with your partner